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LEARN MMA MIXED MARTIAL ARTS 9 DVD SET Boxing Judo Jiu Jitsu Self Defense, Increasingly popular around the world, Mixed Martial Arts has become a phenomenon. Multiple combat skills are needed in order to practice MMA, and with this excellent set you can start laying the ground work. Introducing you to 5 different disciplines over 13+ hours, don't step inside the octogon without it... JIU JITSU 3 DVD set, featuring techniques from white to black belt. 126 Jiu Jitsu techniques covered. Each technique is shown in real time and then in slow motion. KRAV MAGA 4 hours of training. Teaches all the basics of Krav Maga beginners to advanced techniques. Four different topics with an easy to understand and follow learning system. BOXING 2 disc DVD set covers a range of boxing techniques that will help you to perfect your training method and get maximum impact. JUDO 3 hours of training. Five chapters taking you from basic holds and grapples to advanced combinations and counter moves.